About MBSR Anytime™

MBSR Anytime™ consists of video recordings of a live online 8 week MBSR Collaborative Program, edited into short segments that can be conveniently explored on demand. Each class can be taken all at once, if time permits, or spread out as needed. The experience is “real”, as the recordings are unscripted teachings given directly to a live group of students. The students do not appear in the videos, though some of their feedback is shared anonymously written Q &A and reflections. All of the reference and home practice materials are provided, including recordings of guided meditations and bonus materials. An Orientation Session is included, as well as a Full Day of Mindfulness, with written instructions on how best to arrange that event at your own home.

MBSR Anytime™ is offered by Mindful Healers as a reverse classroom experience. The recordings are viewed at your own convenience, giving you time to absorb the teachings, the concepts, and practices. Weekly one hour live online sessions with the teacher, for practice, review of key concepts, learning key mindfulness tools to use in daily life, as well as Q & A are offered to guide and support the learning process. Registration through Mindful Healers includes fees for the classroom teaching as well as special pricing for access to the MBSR Anytime™ program.

MBSR Anytime™ can also be purchased as a stand alone on demand learning experience. At this time, access is available for one year from the time of purchase through the Teachable platform. Direct purchase does not include any live online teaching sessions. You can explore this option further at MBSR Anytime™ on Teachable .

MBSR Anytime™ teacher supported programs start May 2025, registration opening soon

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