Better Than Burnout
Dr. Irena Danys invites you to start exploring what’s better than burnout now!
Better Than Burnout is an original and unique program offered by Mindful Healers consisting of active learning and practice for stress relief, well being and resilience during tough times, when facing challenges, and in the recovery process.
Better Than Burnout includes a variety of workshops, programs, personal coaching.
We are delighted to offer a set of microcourses for busy health professionals specially designed to be short AND offer AMA PRA Category 1 Credits!
The first series, Better Than Burnout: Calming the Monkey Mind, is made up of 5 videos, 10 to 17 minutes in duration, each offering up to 2 credits.
Join Dr. Irena Danys, neurologist, sleep medicine specialist, certified MBSR teacher, as she explores evidence based benefits of mindfulness and meditation through tools and practices.
This learning experience is powered by CMEfy - a platform that brings relevant CMEs to busy clinicians, at the right place and right time. Using short learning nudges, clinicians can reflect and unlock AMA PRA Category 1 Credit.
The Learner Experience through CMEfy is easy to negotiate. Just click on each episode link below to get started.
BETTER THAN BURNOUT - CALMING THE MONKEY MIND SERIES
EPISODE 1 Arriving Fully in the Present Moment
EPISODE 2 The Calming Breath
EPISODE 3 Relax and Restore
EPISODE 4 Basic Fitness Training for the Mind
EPISODE 5 Learning to STOP
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“Irena’s approach to the process of self-discovery is creative, engaging and fun. She brings her knowledge
as a Neurologist to clarify concepts and enrich the participant’s practice of mindfulness meditation.
Irena is a superb teacher who provides a safe environment conducive to self-exploration and transformation.”
— Margarita C. Menocal, PT
We’d Love To Hear From You
Interested in learning more about mindfulness and MBSR? Maybe start a program for yourself or business? Get in touch with us and let us know how we could help.